How Social Connection Benefits Health

Research by UCLA & Henry Ford Medical Center continues to show that meaningful social connection plays an important role in overall health and well-being including:

  • Lower blood pressure
  • Better cognitive abilities
  • Stronger immune systems
  • Lower risk of chronic diseases
  • Healthier eating and sleeping habits
  • Faster recovery after falls and injuries
  • Reduced risk of depression and anxiety

““I love my mom, but her long calls could easily throw off an already busy day. Her Conversationalist, Sharon, gives her the time and attention she deserves. Now I don’t feel guilty when I can’t always answer, and when Mom and I do talk, our conversations feel more meaningful.” Margaret L. Daughter/Mom of 3